Maintaining a healthy lifestyle involves both physical fitness and mental well-being. St. Louis Park offers a range of facilities and services to support residents in achieving their health goals.
Fitness Centers
For those looking to enhance their physical fitness, several gyms and fitness centers are available:
Status Strength and Fitness
Located at 4832 Park Glen Road, Status Strength and Fitness provides a brand-new weight room, cardio equipment, locker rooms with saunas, and a protein shake bar. The facility emphasizes a high-energy environment to motivate members during workouts.
Train Your Way Fitness
Situated at 7210 Minnetonka Blvd, Train Your Way Fitness is a 24/7 gym offering infrared sauna and Normatec compression therapy. This locally and family-owned gym was voted Best of 2019 Gyms in Saint Louis Park.
LA Fitness
Located at 3555 S Highway 100, LA Fitness offers a variety of amenities, including group fitness classes, free weights, and cardio equipment. The facility operates with extended hours to accommodate different schedules.
Anytime Fitness
At 4500 Park Glen Road, Suite 100, Anytime Fitness provides 24/7 access to a supportive community and a range of equipment. Members can also benefit from personalized fitness consultations.
Snap Fitness
Located at 7210 Minnetonka Blvd, Snap Fitness offers 24-hour access to members, featuring cardio, strength, and functional training equipment. The gym emphasizes a supportive community to help members achieve their fitness goals.
Mental Health Services
Addressing mental health is equally important. St. Louis Park provides several resources:
Mental Health Collaborative
This initiative aims to build awareness and align action for mental health and well-being in the community. It hosts educational programming and develops tools for resilience, focusing on areas such as social connectivity and meeting basic needs.
Nystrom & Associates Ltd
Located at 5353 Wayzata Blvd, Suite 510, this mental health clinic offers outpatient services, including evaluations, treatment planning, and counseling for individuals with mental or emotional disorders.
Life Medical
Situated at 4201 Excelsior Blvd, Life Medical provides Behavioral Health Home services, offering a team-based and person-centered approach to integrate behavioral health and primary care. Services include care management, health promotion, and patient support.
By utilizing these local resources, residents of St. Louis Park can take proactive steps toward maintaining and improving their overall health and wellness.