Maintaining a healthy lifestyle involves both physical fitness and mental well-being. St. Louis Park offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
For those seeking to enhance their physical fitness, St. Louis Park provides several gym options:
Status Strength and Fitness
Located at 4832 Park Glen Road, Status Strength and Fitness offers a brand-new weight room, cardio equipment, locker rooms with saunas, and a protein shake bar. The gym emphasizes a high-energy environment to motivate members during workouts.
Train Your Way Fitness
Situated at 7210 Minnetonka Blvd, Train Your Way Fitness is a 24/7 gym that provides an infrared sauna and Normatec compression therapy. This locally and family-owned facility caters to various fitness schedules and recovery needs.
LA Fitness
Located at 3555 S Highway 100, LA Fitness offers amenities such as racquetball and basketball courts, an aerobics room, whirlpool spa, sauna, indoor pool, Kids Klub, and a cycling room. The facility provides a range of group fitness classes to accommodate different preferences.
Anytime Fitness
Found at 7210 Minnetonka Blvd, Anytime Fitness is a 24-hour gym that offers personal training and group fitness options. Members have access to a supportive community and a variety of equipment to meet their fitness goals.
Life Time
Located at 5525 Cedar Lake Rd S, Life Time is more than a gym; it’s an athletic country club offering an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus steam rooms, and indoor and outdoor pools. They also provide childcare services and youth programs.
CrossFit St. Louis Park
Situated at 7319 Lake Street West, CrossFit St. Louis Park offers high-intensity workouts with a focus on community support. The gym provides coaching and classes suitable for various fitness levels.
M-Theory Martial Arts
Located at 6445 Wayzata Blvd, M-Theory Martial Arts specializes in Brazilian Jiu-Jitsu for all ages. The facility emphasizes a family-friendly environment and offers classes aimed at self-defense, competition, fitness, and weight loss.
Mental Health Services
Addressing mental health is equally important. St. Louis Park offers several services to support residents:
Mental Health Collaborative
This initiative aims to build awareness and align action for mental health and well-being in the community. It hosts educational programming and develops tools for resilience, focusing on adverse childhood experiences (ACEs).
Behavioral Health Unit
Established in 2024, the St. Louis Park Police Department’s Behavioral Health Unit includes dedicated officers and an on-site social worker. The unit focuses on connecting individuals to appropriate resources and case management within three days of initial contact.
Nystrom & Associates Ltd
Located at 5353 Wayzata Blvd, Suite 510, Nystrom & Associates offers outpatient mental health services, including psychiatry, counseling, in-home therapy, group therapy, psychological testing, and substance use disorder treatment.
Minnesota Mental Health Clinics
Situated at 4500 Park Glen Road, Suite 100, this clinic provides individual therapy, ADHD assessment and testing, and psychiatry and medication management services.
Life Medical
Located at 4201 Excelsior Blvd, Life Medical offers Behavioral Health Home services, providing a team-based, person-centered approach to integrate behavioral health and primary care.
By utilizing these local resources, residents of St. Louis Park can take proactive steps toward maintaining and improving their overall health and wellness.